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relaxation

This tag is associated with 14 posts

Tips for traveling in Bali

Our routine while we’ve been in Benoa has been embarrassingly decadent. This is our week for playing at the beach, so we’ve been doing just that. I’d hoped we’d be able to tour the island on bikes because I read Bali is a good place for that, but I honestly can’t imagine how it’s done … Continue reading

Selamut Siang from Bali!

So, where were we? It’s been just over a year since my last vacation—thus, the longest I’ve ever gone between entries. You will understand why in a moment. How did I leave off? Well, last October I ended by acknowledging the cycles of my life and my willingness to embrace the changes that awaited me. … Continue reading

The pause in between

Esalen has a way of gently prodding you to look within. The area is remote–although they are able to get Wi-fi with a satellite, there is no cell phone reception, nor are there any attractions nearby to distract you. All you have is Esalen itself. Some might say that this place has a special energy … Continue reading

The case of the missing yoga pants

On my first visit to Esalen I wrote about the ‘clothing optional’ baths, so I won’t belabor that topic, especially since I’ve long gotten over it and it seems as natural as breathing to me now. I’ll strip off my clothes in a heartbeat if it means I get to soak in those baths. So … Continue reading

Bath. Yoga. Eat. Repeat.

The last time I wrote about Esalen, I mentioned that the yoga workshop takes up six hours of each day. When I tell people this, they usually balk. “Six hours of yoga? How can you do that?” It’s really not as difficult as it sounds. The six hours is broken into three sessions, each of … Continue reading

Returning to Esalen

Six years ago, I returned to Portland after three months abroad–a trip that was the result of quitting my job to take a much-needed break, reassess my priorities, and also satisfy some of my travel cravings. Upon my return, I didn’t feel a great deal of anxiety about the prospect of unemployment. I knew the … Continue reading

On excessive heat, humidity, and the virtues of Thai massage

I’ve experienced heat and humidity in other countries, but somehow it just seems thicker here, as though it has a presence of its own. Even when I sit in the shade enjoying a light breeze, it sidles up and sits so close that it touches my skin and then breathes its hot breath all over … Continue reading

Saying farewell to Esalen

There are lots of reasons people do yoga. Some people practice it purely for spiritual reasons, while others for the mental, emotional, and physical benefits. Not being a particularly spiritual person, I do it for the mental and physical aspects of the practice. My reasons are simple: when I do yoga, I feel happier and … Continue reading

Braving the storm

I mentioned an unseasonable October storm. It reminded me of the storms we get in Portland with powerful gale winds blowing rain in sideways—the kind of thing that renders umbrellas completely useless. During yoga classes yesterday, the wind was powerful enough to severely shake the yoga dome (yoga is conducted in a large yurt-like dome … Continue reading

On the notion of “clothing optional”

I think one of the jewels of Esalen is their magnificent mineral baths, which appear to be carved right into a cliff overlooking the rocky beach below. As you enter the modern stone baths, there are bathrooms, a large dressing area, showers with sliding glass doors that open right to the ocean, a massage area, … Continue reading

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